Our Blog

Posted on 11 Sep 2020

New Product by Lapan Wellness Cafe: Flaxseed Oil for Animals

For the love of animals... Introducing an all-new product by Lapan Wellness Café: Flaxseed oil for pets & other animals. Quality: certified organic We want our pets and other animals to be fit and healthy, to perform to their optimal potential and have an excellent quality of life. Good nutrition is fundamentally important to help […]
Posted on 23 May 2020

The Macrobiotic Alternative to Traditional Chinese Rice Dumplings

Traditionally, rice dumplings are eaten on the fifth day of the fifth month (端午节) of the lunar calendar in memory of "Qu Yuan" (屈原) a great Chinese poet, politician, diplomat, and spiritual teacher who chose to end his life by drowning himself in a river called "Mi Luo River" (汨罗江) after his country (“Chu 楚国”) […]
Posted on 22 Apr 2020


Posted on 06 Apr 2020

Curry Vegetables and Penang Curry Mee Recipe

Curry is enjoyed by Malaysians every day. Chili, spices, herbs, coconut are the main ingredients used in cooking curry. These are categorized as Yin Food in macrobiotics. As the Malaysian weather is hot and humid at an average temperature of about 35 degrees Celsius, the foods people tend to enjoy here have more Yin and […]
Posted on 20 Mar 2020

The Macrobiotic Approach to Containing COVID-19

The onset of the second wave of mutant Covid-19 is apparent. Here is to share with you the macrobiotic approach to containing Covid-19. After practicing the macrobiotic lifestyle for some time, you will begin to feel emotionally calmer with a clearer mind, and you will notice that your immunity is strengthened, making it less likely […]
Posted on 30 Dec 2019

Carrot Kanten Dessert Recipe

Woods Macrobiotic Cooking Academy of Southeast Asia 4 servings Organic ingredients: Carrot, grated, 100g Macrobiotic sea salt pinch Kanten bar, unbleached 5g Apple juice without added sugar 1 cup Water 1/2 cup Sauce: Ume vinegar 1 tablespoon Rice syrup 3 tablespoons Method: Grate carrot, squeeze out juice, set aside. Rinse kanten bar, squeeze dry, cut […]
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