Services

Made-to-Order Food Delivery

We cook and deliver fresh meals locally to your front door during MCO. Alternatively, you can also self-collect your food at our café premises.

Contact us for ordering and payment instructions, as well as daily specials and seasonal offerings.

We also accept preorders for bakery items including breads, cakes, pastries, and other snacks. Please allow 2 to 4 days lead time for most baked goods.

Dietary & Lifestyle Consultation

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Pure and natural food is the best medicine for the body. We have been providing remedial services professionally since 1993, specializing in healing with vegan food based on principles of the macrobiotic diet.

Throughout the years, our advice have helped clients recover from a number of modern ailments including skin eczema, high blood pressure, high cholesterol levels, insomnia, side effects from a heart stent procedure, Irritable Bowel Syndrome, gastritis, urinal incontinence, type II diabetes and lupus, just to name a few.

Consultation Fee

RM200/hour. We will create a bespoke dietary and lifestyle regimen tailored exclusively towards your current condition and constitution.

(Optional) Supporting Document

Please bring along a recent blood test report to aid with diagnosis of serious illnesses and/or life-threatening conditions.

Woods Cooking Academy

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Health begins from home, and there is an abundance of natural foods as well as dietary and lifestyle changes you can try out immediately in the comforts of your own kitchen. Woods Macrobiotics conducts cooking classes, workshops, cleansing retreats and other activities in a supportive environment, teaching participants the necessary skills and knowledge to adjust their lifestyles and prepare food the macrobiotic way.

Macrobiotic Courses by IMI Malaysia (IMIM)

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In this first of its kind course combining video, audio, print and live interaction, students will have the opportunity to study all facets of macrobiotics with June Ka Lim.

Courses are available in the form of online classes and physical classes.

The Macrobiotic Online Course is designed to enable students to gain ongoing benefit from their daily practice of macrobiotics while developing the knowledge and skill to guide and counsel others toward health and happiness. The Online Course is divided into three levels from beginning to advanced, each spanning twelve weeks:

Level 1 — Core Macrobiotic Studies
Level 2 — Foundations of Healing

Course Prerequisites

Level 1 and 2 are open for anyone to enroll.

IMIM Level 1 Overview

This level covers the basics of macrobiotics. We will discuss how we can heal our body by consuming heavenly and earth energies through the standard macrobiotic diet, and how the diet should be adjusted based on the participant’s location. June will conduct cooking courses covering the basic macrobiotic cooking techniques, including food cutting, balanced meal planning, several cooking methods, Yin and Yang in the ingredients used for cooking, the benefits of primary and supplementary ingredients, and table setting.

IMIM Level 2 Overview

In this level June will present the foundation of health and healing through macrobiotics. Central to that understanding is the principles of the five elemental transformations that are present in the traditional healing systems of both Eastern and Western societies. They will explain how the five elemental transformations can be applied as an extension of Yin and Yang, and how foods can be classified and used as the foundation for total health and healing. Participants will be able to gain an understanding of how food can be used as a medicine to heal both themselves and others.

Unsui Macrobiotic Academy & Community Kitchen (UMA)

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A first of its kind vegan kitchen in Malaysia inaugurated on March 15, 2024. Situated at No. 26, Jln PJU 3/43, Sunway Damansara, 47810 Petaling Jaya, Selangor, Malaysia, the kitchen is well-equipped with facilities catering for hands-on macrobiotic cooking classes, lectures, online classes, corporate functions, and team building purposes.