Macrobiotic Cooking for beginners

Macrobiotic Cooking for beginners

Macrobiotic Cooking for beginners
Date: April 5 and 6, 2014
Time: form 2.30pm
Day 1 April 5

Venue:
Woods Macrobiotics Cooking Academy of Southeast Asia
1082-A, Jalan 17/29, Sec 17,
46400 Petaling Jaya
Whatsapp/sms/viber:
012 3959388

Talk on Macrobiotics: introduction to the history of macrobiotics,
macrobiotic concepts, environment, food and people, food combination, essential nutrients, macrobiotic seasoning, grains, vegetables, beans, seeds and nuts, fermented food, macrobiotic beverages.
Recipes and notes will be provided

Things to bring: indoor slippers, note book and pen

Day 2 April 6
Macrobiotic Cooking demo session
Cutting style, cooking with grains, vegetables, gomashio, miso soup, seaweed condiments, protein and beverage preparation.
Things to bring: Apron, head scarf, indoor slippers, note book and pen.
Recipes and notes will be provided



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