Forthcoming Macrobiotic Event: Macrobiotics for Life.
1-day Macrobiotic Cooking master class conducted by June Ka Lim🥳
👉Date: May 11, 2024 (Saturday)
👉Time: 10am to 4pm
Food Quality: Macrobiotic, organic, vegan
You will learn👇
- How to enhance the nutrition value of the food you cook
- How to plan your meal for the day in a balanced way
- How to balance the daily nutrition intake
- How to choose ingredients and cook for a hyperactive child
- How to calm your nervous system with wiser choice of ingredients
- How to stay slim and fit with macrobiotic desserts and sweets
- How to regain and recharge your energy with a well-planned macrobiotic meal
- How to keep calm and clear by starting your day with a balanced macrobiotic breakfast
- How to relax and destress with macrobiotic cooking
- How to sleep better with macrobiotic medicinal drinks
- How to regress aging and keep a blemish-free complexion while indulging in guilt-free macrobiotic sweets
- How to contribute to community health with macrobiotics
Menu😋
👉BREAKFAST
- Okara sour dough pancake with flavoured butter, cream cheese, amazake raspberry sauce
- Tempe salad with carrot dressing
- Chicory latte
👉LUNCH 😋
- 8-trigrame Bibimbap with brown rice & 8 type of condiments: zucchini, carrot, green cabbage, red cabbage, mung bean sprouts, minced seitan, spinach, yellow capsicum, toasted crinkled nori, pickled ginger, amazake kimchi, toasted sesame
- Red nori sprout soup
- Fruit kudzu dessert
- Bancha tea
👉DINNER 😋
- Green nori Pan Mi in dashi No. 3, shiitake, yuba, pucuk manis
- Condiment: Baked cauliflower steak with anchovy butter paste
- Chicory tiramisu
- Amazake ginger drink
Fee: RM860/pax (including Macrobiotic breakfast, lunch and dinner)
Early bird register before Apr 15: RM817/pax
Registration:👇
https://forms.gle/HpvpKDVhocewHepn6
Venue:👇
Unsui Macrobiotic Academy & Community Kitchen
Address: 26, Jalan PJU 3/43, Sunway Damansara, 47810 Petaling Jaya, Selangor
https://maps.app.goo.gl/MHETkzB6p8LNLSAm9
Inquiry:
International Macrobiotic Institute.
www.healthyfoodmalaysia.com
Whatsapp 012-8775138
