Tuesday 25 June, 2024 | 10am to 4pm

Macrobiotics for Life: 1-Day Macrobiotic Cooking Master Class (June 2024)

Class conducted by June Ka Lim.

Food Quality: Macrobiotic, organic, vegan.
Venue: Unsui Macrobiotic Academy & Community Kitchen
Address: 26, Jalan PJU 3/43, Sunway Damansara, 47810 Petaling Jaya, Selangor
https://maps.app.goo.gl/MHETkzB6p8LNLSAm9

Register NOW

RM860 / pax (Early bird - be the first 5 to register and receive a complementary food voucher worth RM50. First come first serve.)

Forthcoming Macrobiotic Event: Macrobiotics for Life.
1-day Macrobiotic Cooking master class conducted by June Ka Lim🥳

👉Date: June 25, 2024 (Tuesday)
👉Time: 10am to 4pm

Food Quality: Macrobiotic, organic, vegan

You will learn👇

  • How to enhance the nutrition value of the food you cook
  • How to plan your meal for the day in a balanced way
  • How to balance the daily nutrition intake
  • How to choose ingredients and cook for a hyperactive child
  • How to calm your nervous system with wiser choice of ingredients
  • How to stay slim and fit with macrobiotic desserts and sweets
  • How to regain and recharge your energy with a well-planned macrobiotic meal
  • How to keep calm and clear by starting your day with a balanced macrobiotic breakfast
  • How to relax and destress with macrobiotic cooking
  • How to sleep better with macrobiotic medicinal drinks
  • How to regress aging and keep a blemish-free complexion while indulging in guilt-free macrobiotic sweets
  • How to contribute to community health with macrobiotics

Menu😋
👉BREAKFAST

  1. Okara sour dough pancake with flavoured butter, cream cheese, amazake raspberry sauce
  2. Tempe salad with carrot dressing
  3. Chicory latte

👉LUNCH 😋

  1. 8-trigrame Bibimbap with brown rice & 8 type of condiments: zucchini, carrot, green cabbage, red cabbage, mung bean sprouts, minced seitan, spinach, yellow capsicum, toasted crinkled nori, pickled ginger, amazake kimchi, toasted sesame
  2. Red nori sprout soup
  3. Fruit kudzu dessert
  4. Bancha tea

👉DINNER 😋

  1. Green nori Pan Mi in dashi No. 3, shiitake, yuba, pucuk manis
  2. Condiment: Baked cauliflower steak with anchovy butter paste
  3. Chicory tiramisu
  4. Amazake ginger drink

Fee: RM860/pax (including Macrobiotic breakfast, lunch and dinner)
Early bird: Be the first 5 to register and receive a complementary macrobiotic food voucher worth RM50. First come first serve.

Registration:👇
https://forms.gle/zWuEaDhRfF3iXpnA6

Venue:👇
Unsui Macrobiotic Academy & Community Kitchen
Address: 26, Jalan PJU 3/43, Sunway Damansara, 47810 Petaling Jaya, Selangor
https://maps.app.goo.gl/MHETkzB6p8LNLSAm9

Inquiry:
International Macrobiotic Institute.
www.healthyfoodmalaysia.com
Whatsapp 012-8775138