Ask the Macro Guru Nov Session 2

Ask the Macro Guru Nov Session 2

Thank you for your active participation in our last online discussion on
“The Macrobiotic approach to cancer, macrobiotic diet, post-treatment recovery and food healing” held on Nov 2.
 
We feel there is a need to show you how to prepare the remedial drinks and food during and after surgery, chemotherapy and radiation therapy, and decide to conduct another class to follow up:
 
Date: Nov 9, Monday
Time: 2pm to 3.30pm
The macro guru: June and Alex
Fee: Free of charge (a community service to all)
 
Programme:
2pm-2.30pm:
a sharing on “excess and accumulation in the body and how to read symptoms”
2.30pm to 3.30pm:
 
Cooking demo on
1. Remedial drinks: 1. kombu drink, 2. sweet vegetable drink, 3. ume-sho-bancha for post treatment healing
 
2. Remedial breakfast: activated sweet millet porridge with pumpkin, pickles and tempe
 
3. Remedial lunch: brown rice, miso soup, pickles, mixed vegetables with beans/seaweed
 
4. Remedial dinner: miso soup with noodles, beans and vegetables
 
Please confirm your attendance via email before Nov 6 providing us with:
 
1. Your name
2. Your email address and
3. Your mobile telephone number
 
“Registration on a first come first serve basis”
 
Lapan Wellness Net School
Email: lapan@healthyfoodmalaysia.com


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