Archive for December 2014 | Monthly archive page

Easy & healthy Chinese pasta “Pan Min” recipe, the macrobiotic way

This is a real simple way of preparing a snack or breakfast using ready-made organic rolled sheets of wheat dough and yet nutritious. As they come in frozen package, we need to thaw them before using by leaving them in the kitchen overnight and they are soft and pliable, ready to be used. 1 serving […]

Healthy Reunion Dumplings (Tangyuan)

One of the most important Chinese festivals, the Winter Solstice usually falls on or about December 22 each year. In 2014 it is observed on Sunday, December 21. Its origins go back to the ancient Yin and Yang philosophy of balance and harmony in the cosmos. Following the celebration, there are longer daylight hours and, […]

Macrobiotic Cooking Class for Beginners